Live stream preview
PULSE 6: Just booty baby!
TRAVEL STYLE
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15m
Up Next in TRAVEL STYLE
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PULSE 11: On The road again
A class designed for minimal space, time and excuses. I travel alot so this one for me is certainly a winner. Grab yourself a chair and mat and lets get to work because this ones a killer and you've got a beach to get to.
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BUMP PRE-NATAL CORE: She's got work t...
A core class designed to keep you engaged with your core throught your whole pregnancy. This class takes you through 12 minutes of a gentle flow for the abdominals.
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BREATHE: Pre & post-natal breath acti...
A 5 minute breathwork series to guide you all through reconnecting with yourself again. I would recommend this before or after class to bring attention back to the body and mind within.
