Live stream preview
PULSE 11: On The road again
TRAVEL STYLE
•
16m
A class designed for minimal space, time and excuses. I travel alot so this one for me is certainly a winner. Grab yourself a chair and mat and lets get to work because this ones a killer and you've got a beach to get to.
Up Next in TRAVEL STYLE
-
BUMP PRE-NATAL CORE: She's got work t...
A core class designed to keep you engaged with your core throught your whole pregnancy. This class takes you through 12 minutes of a gentle flow for the abdominals.
-
BREATHE: Pre & post-natal breath acti...
A 5 minute breathwork series to guide you all through reconnecting with yourself again. I would recommend this before or after class to bring attention back to the body and mind within.
-
SCULPT 13: You would be surprised wha...
Booty, arms and core express 10 minutes Sculpt. This workout is simple, pre & post-natal friendly and is great for travel. Grab a band and lets get moving hunnies xx.