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Watch this video and more on Born Creed

Watch this video and more on Born Creed

Up Next in 21 DAYS OF CORE FOR MORE

  • DAY 6

    She's somewhat nice... stability and mind body connection at it's finest.

  • DAY 7

    This is your first 20 minute total core workout. Well done for completing one whole week of the challenge, and here is your first real test of what we have covered so far.

  • DAY 8

    Back to basics with this 10 minute slow progression workout. Grab your mat, ball and take a seat, let's do this.