Live stream preview

Watch this video and more on Born Creed

Watch this video and more on Born Creed

Start your free trial Learn more

Already subscribed? Sign in

DAY 2

21 DAYS OF CORE FOR MORE • 12m

Day 2 baby. This one we are kicking things up a notch. We are talking more intense, more sweat, more spice and the list goes on and on.

Up Next in 21 DAYS OF CORE FOR MORE

  • DAY 3
    12:40
    DAY 3

    DAY 3

    3's a charm! Balance control and muscle stimulation. Using a Bala ball or bosu ball, this workout is designed to take away the stability a flat surface has. here your abdominals and oblique will be tested truly.

  • DAY 4
    11:10
    DAY 4

    DAY 4

    Hold, Pulse, Burn. It's day 4 and that means 4 x the burn. This 10 minute burner takes no breaks and no mercy, let's do this.

  • DAY 5
    12:07
    DAY 5

    DAY 5

    Planks, planks, planks. This workout is stamina based, endurance filled and stability will be tested. Let's go hunnies xx.

×