Live stream preview

Watch this video and more on Born Creed

Watch this video and more on Born Creed

Start your free trial Learn more

Already subscribed? Sign in

DAY 13

21 DAYS OF CORE FOR MORE • 11m

Train like a boxer. A boxing workout for your core. This one is sure to whip those core muscles into shape.

Up Next in 21 DAYS OF CORE FOR MORE

  • DAY 14
    23:51
    DAY 14

    DAY 14

    Sliders are a bitch. If you can do this one, you can do anything! If you don't have sliders, grab tea towels on a tilled or wooden surface and you are good to go. This one will sure fire up your core.

  • DAY 15
    11:09
    DAY 15

    DAY 15

    Tabata baby. This one is high intensity and not for the fainthearted.

  • DAY 16
    11:58
    DAY 16

    DAY 16

    She's unconventional, but we like it. I thought we would shake things up and do something maybe you haven't done before. Here is a core workout likens other.

×