Up Next in PULSE

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  20:51

  PULSE: 20 min Full body blast

  PULSE: 20 min Full body blast

  Have you only got 20 minutes to spare? Well this one';s for you...20 minutes of Pulse blast with this full body toner.

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  45:13

  FUSION: Full body blitz

  FUSION: Full body blitz

  45 minutes of Pulse and Sculpt combined, ft the fur babies. no equipment needed just your beautiful self xx.

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  12:50

  PULSE- 3 point kneel is a silent kill...

  PULSE- 3 point kneel is a silent kill...

  A 12 minute burn for the glutes using nothing but variations of the 3 point kneel. You won't need any equipment but yourself and those glutes!!!