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SCULPT 13: You would be surprised what a booty band can do!
BUMP
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10m
Booty, arms and core express 10 minutes Sculpt. This workout is simple, pre & post-natal friendly and is great for travel. Grab a band and lets get moving hunnies xx.
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SCULPT 14: lift & lower
Sculpting and building a strong foundation of lean muscle mass. A 7 minutes sculpt session designed to tone and lengthen your arms.
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SCULPT 15: Heavy breathing
A sculpt class designed to lift the heart rate without any sudden movements. This one is bump friendly and is sure to challenge all.
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FUSION: 2 for the price of 1.
2 for the price of one! these Fusion workouts are my favourite way to move the body.
