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BAW- This one will test you.

BUILD A WORKOUT • 32m

3 workouts in 1 streamlined clip! Get ready to Sculpt, Pulse and work that core.

Equipment needed: Hand weights, booty band, pilates ball and a mat.

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    A workout made for you! We take 3 workouts into 1. Sculpt for with weights for 20 minutes, core blast for 7 minutes and arm burner for 10 minutes.

    Equipment:
    - 3 kg weights
    - 1-2 kg weights
    - 1 x heavy weight

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