When I say the Bala ring is brutal, I mean it. Grab a weight or your Bala ring if you have one and get moving honey xx.

A sculpt class using slow progressive movements. Designed to define and make you feel a little bit more define after xx.

This one is taking our sculpt program to the next level. Grab your heaviest weights and let's get this full body, 30 minute, weighted sculpt workout.

Booty, arms and core express 10 minutes Sculpt. This workout is simple, pre & post-natal friendly and is great for travel. Grab a band and lets get moving hunnies xx.

Sculpting and building a strong foundation of lean muscle mass. A 7 minutes sculpt session designed to tone and lengthen your arms.

A sculpt class designed to lift the heart rate without any sudden movements. This one is bump friendly and is sure to challenge all.

2 for the price of one! these Fusion workouts are my favourite way to move the body.

I mean, when you sign up to a sculpt workout what do you expect... All I can say is get ready to tone, burn, lengthen and have a good ass time. This one is prenatal and post natal friendly too xx.

This is for anyone who is looking to strengthen their wrists for core and plank work. No equipment needed.

20 minutes of arms and core. 2 parts of the body we usually neglect... but not today. Grab what you need and let's Sculpt them out.

15 minutes of leg shaking magic. Are you up for this sculpt leg challenge?

Get ready to sculpt your tri's, bie's, and cry a little with this arm burner.

Get ready to shake and feel the burn in this little mini pilates & Bare fusion.

45 minutes of Pulse and Sculpt combined, ft the fur babies. no equipment needed just your beautiful self xx.